Release the Past.
Step Into Your Future.
Shine Your Light,
Using the Power of Your Breath
It’s time to let go of old & stagnate energy that’s holding you back.
The time is TODAY.
The time is NOW to let go and turn the corner to live the life you deserve and desire.
Navigate big life changes with more grace and confidence.
Big change tends to kick up old trauma stories, negative thought loops, overwhelm, exhaustion, and more... If you're experiencing this and want to be more present in your life, but don't quite know how to get there -- Quest Breathwork is for you.
Quest Breathwork is a six-session breathwork journey that guides you to overcome these challenges and step into your next chapter feeling deeper consciousness, confidence, creativity, and intuition.
Sign up NOW and get access to the first session for free (including the workbook and a ground exercise).
My Breathwork sessions with Suz are always so powerful and amazing
- Jo Anna C.
OH MY GOSH! I don’t even have words. Honestly it was beyond “perfect”
- Lindsay H
Breathwork with Suz was incredible, probably one of the best things I’ve experienced.
- Name
Breathwork with Suz was FABULOUS!
She was extremely gentle and encouraging at the same time.
- Hailey L
Your Body Holds a Lot of Wisdom & Is a Source of Intuition
When you are tuned into your body and in alignment with your heart/soul, it is the greatest asset you have access to.
We lose or diminish access when we tune out, numb out, and leave our bodies. This is often done for safety and survival.
With Breathwork, you can tune back in, come back into alignment. You learn to be safe in your body. Over time, your intuition becomes stronger, and it becomes your guide. Being tuned into your body is one of the best ways to live a fulfilled and authentic life.
Breathwork is a speed elevator to healing and being back in your body.
Being in your body is the gateway to excellence in all areas of your life.
Breathwork has been a pivotal step in my own journey and now, I want to share its transformative power with you.
What's stopping you?
What do you have to lose?
I know what I lost when I started using breathwork – I lost negativity in my life. I lost a heaviness that I was carrying on my shoulders. I lost an angry chip off my shoulder. I lost my limiting beliefs and mistrust of my intuition.
You have let weeks, months, maybe even years go by as you think about the life you desire. It is time to stop thinking and start taking action to make a shift. Are you living your life in default mode?
If you are like me, what has gotten you here, isn't the same thing that will help you get to your next goal or next level.
It is time you shine your light. It is time you find creativity. It is time you trust your intuition. It is time you thrive and live a life you design.
Breathwork, the ultimate self-help embodiment companion, is the way to level-up your life.
Meet Suz!
I’m Suz Giddens.
My grandfather always had a saying, “Pay it Forward” so that’s what I’m doing through my coaching and breathwork practice. So many amazing people have held my hand as I’ve healed and shifted my life to one that I desire and love. Now, in turn, I pay it forward. I hold space and guide beautiful, amazing humans as they step into their power and thrive.
As your coach, I hold your hand as you walk through the dark forests, the sticky mucky areas of your life that are not serving you and holding you back. Together, we start with releasing all that doesn’t serve you, emotions, beliefs, behaviors. Then, we work together as you to take powerful, intentional actions to empower yourself and create a rich, fulfilling life.
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way.
Facebook is a trademark of Facebook, Inc.
Privacy Policy | Terms & Conditions
Copyright © 2022 - OPI Coaching